Summer is fast approaching, and when the temperature goes up,
so does the urge for ice cream.
Below are my top 4-Picks.
1.
Chilly
Cow bars are large and delicious. With just 100 calories and 6 grams of
protein, Chilly Cow frozen treats are an excellent ice cream choice. My favorite is the Brown Butter Salted
Caramel with just 9 grams of sugar.
2.
Enlightened
bars are also fabulous and range in calories from 100-190 with about 9
grams of sugar. My favorite is the peanut butter and the peanut butter
chocolate chip.
3.
Yasso
Greek yogurt bars are quite tasty and range in calories from 100-130. They
typically have 9 grams of added sugar and about 6 grams of filling
protein. I like the chocolate peanut
butter chip and the mint chip the best!
4.
Halo Top
Ice Cream is a terrific treat choice
if you can resist eating the whole pint.
A one cup serving has 160 calories, 6 grams of sugar and 5 grams of
protein.
So, whenever you get the urge for an ice cream, summer,
fall, winter, or spring, you might want to try one of these yummy treats. Enjoy
and eat mindfully. Stay safe –Lisa!💖
